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“Deepening our Practice.”

Zoom Meditation Workshop

Sunday, March 17, 2-3 pm

“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.” — Thich Nhat Hanh

 “Letting go” is a phrase that is often heard on the “spiritual” journey. Just what does it mean to “let go?” What is it that has to be let go of? What happens when we “let go?” Is it even necessary to “let go?” And who is it that is doing all this “letting go?” During our Sunday meditation workshop, we will delve a little deeper into these questions. There will also be periods of silent meditation practice where we can, inwardly, explore the power of “letting go.”

This workshop will also include readings to encourage our practice.

Please join me. Beginners as well as more “seasoned” practitioners are welcome.

Peace. Roy

This is a donation-based workshop starting at a minimum of $5.

Pre-registration is required.