Come join us for our silent yoga retreat in honor of fall. The day will consist of asana (physical yoga), pranayam (breathing techniques) chanting, meditation and inspirational readings. At 1 o’clock we will break our silence and celebrate fall with food to share and time to spend together in sanga. The retreat is open to beginners as well as those who want to deepen their practice.
(FALL RETREAT will replace the Monthly Meditation Retreat in November. The monthly meditation retreat will resume as usual in December.)