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“Deepening our Practice.”

Zoom Meditation Workshop

Sunday, August 25, 2-3 pm

We already have everything we need. There is no need for self-improvement. All these trips that we lay on ourselves-the heavy duty fearing that we’re bad and hoping that we are good, the identities that we so dearly cling to, the rage, the jealousy and the addictions of all kinds-never touch our basic wealth. They are like clouds that temporarily block the sun. Pema Chodron

During our Sunday Zoom meditation session, we will have 2 twenty-minute periods of silent sitting practice, interspersed with periods of teaching and readings to inspire our practice. If your practice has been steady or not, please feel free to join us for this afternoon’s workshop. The retreat is open to beginners as well as all who want to deepen their practice.

Peace. Roy

This is a donation-based workshop starting at a minimum of $5.

Pre-registration is required.