“Deepening our Practice.”
Zoom Meditation Workshop
Sunday, March 1, 2-3 pm
“ From the silent depths within me,
I feel you pulling in me,
Close we are and always will be….”
Gurani Anjali
During this meditation session we will sit in silence for two twenty-minute periods. These silent sitting periods allow us to witness, non-judgmentally, whatever arises in our sense perceptions, emotions, and thoughts. When we simply observe thoughts and emotions as they arise and fall away, we can perhaps glimpse the ever-present essential freedom that underlies all experience. This workshop will include readings and commentaries to encourage our practice. Please join me. Beginners as well as more “seasoned” practitioners are welcome. Peace, Roy
This is a donation-based workshop starting at a minimum of $5.
Pre-registration is required.
