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Virtual Live Classes

To check out our schedule, that varies week to week, go HERE: https://clients.mindbodyonline.com/classic/ws?studioid=188634&stype=-98

Tuesday, September 22
6 pm Yoga for Inner Peace with Michelle $7
Staying in the moment, presence is a gift. Use the breath to come into your body let go of the busy mind and enjoy presence. Stretch, relax, and let go.
Wednesday, September 23:
10 am Mindfulness Meditation with Don Free
Mindfulness is the journey from fight and flight to rest and relaxation. The journey from the head to the heart.

12 pm Chair Yoga with Mary: $7

Use a chair can help you find more strength, stability, and ease. Chair poses, standing, balancing, and basic mat yoga and relaxation.

Thursday, September 24: 

7 pm Gentle Yoga and Deep Release with Vanessa $7

Feel good gentle yoga flow with myofascial stretches to release tightness, tension, and create more inner space. Breathe deep, relax, release. Each week we anchor our focus for the class into the way we approach and experience our bodies to make it really tangibly useful to you.

Saturday, September 26:

9:00 am Flow Yoga and Movement with Vanessa $7 
A moderate level class using the breath to move your energy, clear stagnation, and be more present inside your body and yourself. Multiple options for different levels. Conscious movement with proper physical alignment. Each week we anchor our focus for the class into the way we approach and experience our bodies to make it really tangibly useful to you.
Sunday, September 27:
Mindfulness Meditation with Don Free
Mindfulness is the journey from fight and flight to rest and relaxation. The journey from the head to the heart.

How to sign up for classes:

Head over to MINDBODY:https://clients.mindbodyonline.com/classic/mainclass?fl=true&tabID=7  and pick the class you want to sign up for. Click SIGN UP and create a login. All you need is your name, email and phone (for class purposes only.)

Choose to pay for the one class at $7, or buy the 5 class pack for $35 for quicker registering on future classes.

If you want to use your existing packages, just  EMAIL US at info@yaayoga.org or just reply to this email and we will sign you up for the classes ourselves.

Another option:

MINDBODY app: You can use the universal MINDBODY app on your smartphone by downloading it, creating an account there and adding your payment info. Search for Yoga Anand Ashram and book your class!

Buy a friend a class! GIFT CARDS CLICK HERE

ONCE YOU HAVE SIGNED UP THE FIRST TIME FOR CLASS, YOU WILL RECEIVE A ZOOM LINK WHICH WILL BE THE SAME FOR EACH CLASS. PLEASE SIGN UP FOR CLASSES 30 MINUTES BEFORE YOUR FIRST CLASS YOU ATTEND WITH US SO WE HAVE TIME TO SEND YOU THE LINK.

Any issues with signing up, just email us and we can help you!