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Monthly Free Class
Yoga for Inner Peace with Michelle
Tuesday, January 21st, 6:45 PM
This Month in Class:
Live More Presently Every Day
As we enter a New Year many of us decide to make resolutions. I’m hoping that you’ll make a resolution to live more presently everyday, slow down, take a deep breath, notice the sights, sounds and feelings that surround you.
Woman’s Healing Group
Friday, January 24th, 7:15 PM
You are invited to take some self care time and spend an evening of healing and inner journeying. The evening will include energy practices for releasing, meditations to bring in healing energy and yoga nidra to expand into the beauty and sacredness you already are!