Ahimsa – “Non-violence” One of the 5 Yamas (ethical disciplines) of 8 limbed yoga. We’ll talk about its meaning and how rooting the “Self” in Ahimsa dispels pain & ignorance and cultivates a genuinely compassionate and loving heart.
We will be getting together for a discussion, seminar, lesson or lecture on a particular topic. Students are encouraged to join us as this will be a great opportunity to explore your practice on a deeper level. Topics will change monthly as will the presenter. This is a free event and is open to all. This is your ashram, which is a grounded environment that is here to support your spiritual growth encompassing the physical, mental and emotional. Come discuss with us!