MANDALA MEDITATION-Sunday Afternoon Retreat
On Sunday, January 11th. Our monthly afternoon meditation retreats will resume. This month, in addition to a period of silent sitting, we will color in pre-made mandala patterns. Mandalas are circular patterns and designs that are universally recognized symbols of the unobstructed fulness of life. Mandalas are used to help us on our journey towards awakening to our inner peace. Artistic ability is not required or expected.
The Sunday retreats are open to beginners as well as those more seasoned practitioners who want to deepen their practice. They are held on the second Sunday of each month.